I woke up super early on my own this morning at around 5:30am which has never happened to me. I don't consider myself a morning person and 5:30am is just beyond too early. But I couldn't sleep and was full of energy so I got up and started my day.
I have started to notice how smooth and clear my face is looking. My skin has never looked so good.
My cravings have still not subsided. I have lots of craving and have practically fell in love with food even more through this process which I am pretty sure wasn't the point. However, I am sure I have also learned a lot of discipline and control...... Hopefully I have!
I had a nice long talk with Vicki tonight. We ended up talking for quite a long time until Albert came "home". It was a very deep and healing conversation. It doesn't surprise me as our relationship is built on this kind of stuff but I was surprised how it happened so naturally and how we always seem to go to the exact place that one of us or both of us need.
I attribute a lot of this "talk" or clearing to my fasting. My mind is so quiet that I have become even more aware of my thoughts and feelings. I consider myself a pretty conscious person to begin with but this fasting has definitely cleared my mind to a point that is rare. It really enables me to work through a lot my feelings and thoughts. But it also helps that I am spending a lot of time with Vicki as I said before our relationship is really built on depth and helping each other grow and shift.
We'll off to bed.
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